By Guest Blogger: Ciara Cheriese We have officially made it through the first month of 2022! Now, we must get “mentally prepared” for the season of “love, candy & flowers”. 💛🍭💐 Of course, I’m talking about that special 2/14 day that we all look forward to every year❣️ This year I think it is really… Continue reading Valentine’s Day Self Care Circuit Training