By Guest Blogger: Ciara Cheriese Most people associate “March Madness” with college basketball… However, any parent of a grade schooler knows that “March Madness” applies directly to them & their kiddos! This is the time of year, when project after project is due… When homework seems like it is taking even longer than before… When… Continue reading Self Care for March Madness – Grade School Edition
Tag: self care
Valentine’s Day Self Care Circuit Training
By Guest Blogger: Ciara Cheriese We have officially made it through the first month of 2022! Now, we must get “mentally prepared” for the season of “love, candy & flowers”. 💛🍭💐 Of course, I’m talking about that special 2/14 day that we all look forward to every year❣️ This year I think it is really… Continue reading Valentine’s Day Self Care Circuit Training
3 Quick Self Care Things You Can Do Today
Do these 3 simple things for quick self care and immediate stress relief today.